3 Simple Reasons Why You Should Practice Abstinence

Updated: Aug 26

Today we are talking about SEX before marriage and how it pertains to the life of a Christian. I will share tips on abstaining, and hopefully this post can push people in the direction of walking in holiness the way God wants us to. This blog post promises to be exciting and thought-provoking. If you haven't been abstaining and are not married, how about you try something new? So let's talk!

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How does sex before marriage affect our relationship with God? Can abstinence be something we practice to get back on track after we have strayed? Let's start by defining what these terms are. Sex before marriage is pretty self-explanatory, it means having sex with someone while unmarried, while abstinence according to Merriam-Webster.com is defined as the practice of abstaining from something. That is the practice of not doing or having something that is wanted or enjoyable.

For me, abstinence is denying yourself or sacrificing your desires for a greater good or benefit. Abstinence is something God has commanded us to do when He talks about not having pre-marital sex.


Now, this topic has become taboo, because people look at you weird when you reveal to them that you are waiting for marriage to have sex. In fact, you become an anomaly and everyone wants to speak to you to find out where your head is and why you came to that conclusion. You may get responses like “it’s the 21st century, no one is doing that anymore" or "you must be dreaming because you wouldn't find a partner who will wait with you, and even if they do, they might sleeping with other people or might be gay."

"But the body is not for fornication but for our Lord, and our Lord for the body."

One of the issues I discovered when researching this topic is that people are not looking to the word of God for godly standards (which makes sense because not everyone is Christian) instead, they listen to the world for a stamp of approval. The world tells you sex before marriage is okay if you are an adult and both of you consent. The world shows you pictures of "picture perfect" relationships/marriages of people who lived their lives with no regard to God's word, and it looks like they are making it or they made it. But in reality, you don't know what happens behind closed doors, because these examples are not all the way transparent.


The world feeds you with its standards daily, through the media, be it television shows, music, movies, and social networks, all these things scream at you every day. Passing the message across "you can live your life however you want without any consequences," after all, "You Only Live Once" (YOLO).

Which are all lies of the enemy because you don't live only once, there is a life after this, and whatever you do while you are here on earth, affects the life you will live afterward. The Bible says in 1 Timothy 4:8-9 (NKJV) Physical training is good, but training for godliness is much better, promising benefits in this life and the life to come. This is a trustworthy saying, and everyone should accept it."

Not to get in too deep, but you get the picture that I am trying to paint. The world's message is always opposite from the word of God. That is why the bible says in Romans 12:2 that we should not be conformed to this world, but be transformed by the renewing of our mind, that we may prove what that good and acceptable and what the perfect will of God is. If you don't constantly renew your mind through the word of God, you may forget what is expected of you as a believer.

As Christians, we like to believe that we know a majority of the things the Bible talks about, but when we reread certain things, we now see that we might have forgotten about some things that God requires of us. The word of God has to be in front of you daily. You don't go to the gym once and become fit for the rest of your life. No matter how hard you go in that one time, the effects usually wear off in a matter of days if you don't keep up.

Related Post: How Can Christians Explore Physical Intimacy in Dating Relationships?

In that same right, we have to get in the word of God every day so we can stand out from the crowd. If you constantly surround yourself with the media that is thrown at you daily, it will be easy for you to think that if the whole world is doing it, and they seem ‘happy" and "fine" then it should be okay, why should I be different?

Well here are 3 reasons why:

1) God has commanded us to do so; in 1 Peter 1:16, God says be holy for I am holy. God has called believers to a higher standard than the world; He has called us to His standards.

2) The consequences that follow pre-marital sex are not beneficial; such as Sexually transmitted diseases and infections, unwanted pregnancies, abortions, emotional distress, heartbreaks, and the list is endless.

3) Our body is the temple of the Holy Spirit; 1 Corinthians 6:20 says "For you were bought at a price, therefore glorify God in your body and spirit, which are God’s." So we don't belong to ourselves, our bodies are not our own, we can't do to it whatever we please. Christ paid such a high price for us, so we can live freely and not be slaves to sin, in this case, sexual immorality.

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What abstinence does for us is to help remind us that we do not go out there and give our bodies to anyone without being married to them. When you abstain, you are saying I choose to put God first and lay my life down to honor Him. In return God honors you. Our number reason to abstain from any (sexual) sin should be to honor God. Sex before marriage not only taints your relationship with God, it also clouds your judgments. You don't see clearly when you have sex outside of marriage.


You tend not to focus on the issues at hand because you want to get everything over with and please your flesh. Sometimes it may be one-sided. The guy/girl may not want to have sex outside of marriage, but is somehow involved with someone who wants to, how do you get out of such situations? You ask. It might be difficult to break free because you have given up so much of yourself to this relationship, and God telling you to let go of that person, that becomes difficult to obey.


How do you break things off? This is what you do, put on your big girl pants muster up courage, have an honest conversation with the other person, and break free. In some situations, the other person is not even worthy of a discussion, like in cases of abuse. If such is your situation, you have to leave without explanations. The freedom you will experience will be something you have never felt before, so liberating. Then you can now freely enjoy an open relationship with God without fear or shame. Because when sin is present in your life, you tend to hide from God just as Adam and Eve did in the beginning after they ate the fruit.


3 Tips that can help you abstain from sex before marriage


1) Walk in the Spirit; The Bible says in Galatians 5:16 that if we walk in the Spirit, we won’t fulfill that lust of the flesh. Some of you might wonder what does walking in the Spirit looks like, by spending time with God through prayer. Worshiping Him, being more aware of His presence, listening to messages about the word of God, meditating on the word of God (diligently) listening to and singing spiritual songs or songs that glorify Him and delighting in His word. When we feed our spirit more than we feed our flesh, our spirit becomes stronger and doesn't cower down when temptation arises.


2) Boundaries; (We will talk more about boundaries in another post) but for now set boundaries in such a way that will make it hard for you to give in to your flesh. Things like not sleeping over at each other's houses, denying yourselves from specific songs and shows that promote sexual immorality, no unnecessary touching. Also, you might also want to consider not kissing because it can lead to sin, especially when you do that in private. You have to know your triggers and set parameters around them. Things like these will help you stay the course.

3) Accountability; If you surround yourself with people who want to please God, this will help as well because they will help you on your journey and call you out when you start straying.

It also helps that you find Christian people that may or may not be in your circle that have lived this out and look up to them as great examples to follow.


I remember when my last relationship ended and my friend, Abiola who I Thought was weird at the time told me about how she and her husband didn't kiss until they said I do! I rolled my eyes at her. She and her husband were together for about 18 months before they got married, and now I see why they denied themselves from that for a season. Now, I am not saying people can't kiss in relationships, I personally don't know what I would do, but as I said, know your triggers and minimize showing such affection in private. It can lead you down a path you don't want to go.


Hope you enjoyed this post, until next time, stay blessed! Share your thoughts and comments below; can you do without kissing in a dating relationship? Do you think it's absurd? Or are you adventurous and want to try something new? Let's Talk!


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About The Author: Evi Idoghor is a Christian, writer, and content creator on Letstalknationblog.com. She is also a chemical engineering graduate from the University of Louisiana at Lafayette. Consumed by her love for writing and desire to effect change, she launched her online platform to tap into her creativity and start meaningful conversations that would make a difference around the world.


Most of her writing has been influenced by her time spent in America, where she lived for about 11 years. Also, she has lived in Nigeria and South Korea and currently loves traveling the world while learning about other fascinating cultures. You can find her on all social media platforms with @eviidoghor.


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